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get rid of underarm fat

How to Get Rid of Underarm Fat

The fat is really embarrassing especially if it is an underarm fat that hangs all around under your arm and extends till your back giving it a real sagging look. It is obvious that...
acupuncture for weight loss

Acupuncture for Weight Loss

Weight loss is a complicated issue. It is not only physically difficult and emotionally fraught, it also paved with fads of questionable efficacy. Acupuncture is gaining popularity recently, with devotees saying it helped them...
Treat a corn

How to Balance Hormones?

Hormones play a crucial role in the proper functioning of the body and metabolism. Hormones imbalance is quite common in both male and females. It could be due to the stress, anxiety, deficiency of...
cleanse the liver

How to Cleanse the Liver?

Liver is an important part of the body that needs to function properly. Sometimes, stress, environmental pollution, and over consuming of fast foods makes the liver vulnerable to the toxins. Toxins are the bad...
Low Glycemic Foods

Low Glycemic Foods- Low Glycemic Index Foods

Before beginning with the low glycemic foods, we should be familiar with glycemic index. Well glycemivc index (GI) is a kind of number that has been associated with the specific foods that indicates the...
LOSE 20 POUNDS IN 2 WEEKS

How to Lose 20 Pounds in 2 weeks?

So finally, you have found your soulmate and your wedding day is around the corner. All the wishes and blessings have started pouring in and suddenly you realize you do not fit into your...
How to Lose 10 Pounds

How to Lose 10 Pounds?

Whether you have to attend a friend’s wedding or have to go on a vacation, reducing some pounds will be always beneficial for you. Here in this article we will tell you ways to...
Low Carb Fruits

Low Carb Fruits-List of Fruits with Low Carbs

Carbohydrate also known as carbs are have been long associated with weight loss. Well carbs are extremely important for the health since it provides energy. However, you need to cut down the amount of...
how to lose weight

How to Lose Weight?

This article is about how to lose weight. Gained weight is a problem that is spreading its wings. With change in lifestyle and eating habits, we are taking more calories and burning less. Professional...
How to Burn Belly Fat

How to Burn Belly Fat?

In this article, we will discuss different fun ways to burn belly fat. Regularly exercising makes a person feel good about him/her t benefits their overall health. However, for some, hitting the gym for...
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